Student Wellness Center

Counseling Services

Emergency Resources

If you have an emergency and feel that you cannot  wait until your next scheduled appointment to see a counselor or  you are unable to reach the Counseling Center, call (707) 965-6789 and a counselor will be paged.

You may also go to the St. Helena Hospital emergency room at 650 Sanitarium Road, Deer Park, California 94576.

Dial 911 for a life-threatening emergency! From a cell phone in Napa County dial (707) 253-0911 for the local dispatch.

Crisis Hotlines

Suicide Prevention

  • San Francisco Suicide Prevention (800) 273-TALK (8255) - San Francisco Suicide Prevention provides emotional support, education, assistance and intervention to all persons in crisis and those impacted by them.
  • The Trevor Project - The Trevor Project provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning persons.
  • Half of Us - mtvU provides a platform to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help.
  • The Jed Foundation - The Jed Foundation promotes emotional health and the prevention of suicide among college and university students.


  • Alcoholics Anonymous - AA is a 12-Step program of persons who share their experience, strength and hope with each other that they may solve their common problem of alcoholism.
  • SMART Recovery - SMART Recovery promotes a self-empowering addiction recovery support group based on the latest scientific research.



  • The Anxiety Network - The Anxiety Network provides information and help for Social Anxiety, Panic and Generalized Anxiety disorders.

Attention Deficit-Hyperactivity Disorder

  • Attention Deficit Disorder Association - The ADDA provides information, resources and networking opportunities to help persons lead better lives.
  • ADDitude - ADDitude provides clear, accurate, user-friendly information and advice from the leading experts and practitioners in mental health and education on Attention Deficit-Hyperactivity Disorder.
  • College Options For ADHD Students - Professionals in neurology and psychiatry, as well as ADHD advocates, have worked tirelessly in recent years to advance the understanding of ADHD as a neurological difference rather than a disability or disorder.

Bullying and Violence

  • Napa Emergency Woman Services (707) 255-NEWS (6397) - NEWS provides a nurturing refuge for persons and children suffering from domestic violence and/or sexual assault.
  • Rape, Abuse and Incest National Network (800) 656-HOPE (4673) - RAINN created and operates the National Sexual Assault Hotline and carries out programs to prevent sexual violence.


  • Psych Central - Psych Central is a source for mental health information, as well as providing annotated guides to the most useful websites, newsgroups and mailing lists in mental health.
  • Depression and Bipolar Support Alliance - DBSA provides hope, help, support and education to improve the lives of people who have mood disorders.

Drugs and Tobacco

  • Marijuana Anonymous - MA is a 12-Step recovery program for marijuana addiction with online and call-in meetings.
  • Narcotics Anonymous - NA is a 12-Step recovery program for drug addiction of all types.

Eating Disorders

General Mental Health

  • ULifeline - ULifeline is an anonymous, confidential resource center, where college and university students can be comfortable searching for information they need and want regarding emotional health.
  • Mental Help - The Mental Help Net promotes mental health and wellness education and advocacy.
  • National Alliance on Mental Illness - NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raise awareness and build a community for hope for all of those in need.
  • Surgeon General - The Surgeon General serves as America's Doctor by providing Americans the best scientific information available on how to improve their health and reduce the risk of illness and injury.

Learning Disabilities

  • LD Online - LD Online helps persons reach their full potential by providing accurate and up-to-date information and advice about learning disabilities.

Positive Psychology

  • Authentic Happiness - Authentic Happiness is a branch of psychology focusing on the empirical study of such things as positive emotions, strengths-based character and healthy relationships.

Time Management & Test Anxiety

  • Mind Tools - Mind Tools teaches simple, practical techniques that have helped persons in business, sports and education reach their potential.